Learn about stress, how to identify both the positive and the negative sides to it, and how they impact your life, sometimes without realizing it.

In this training you will learn:

• What is stress

• Positive aspects of stress

• Negative aspects of stress

• Symptoms of stress

• Understanding the brain

• Different tools to manage stress

Want more details? Contact us:

Email: roula@corechange.me
Phone: +961 3 211 275 (Whatsapp available)

To reserve your spot, click here.