Setting healthy boundaries is an important part of self-care.Without boundaries, we feel drained, taken for granted, or that people are dictating what we need to do. A loss of control over your own life!

Whether it’s at work or in our personal life, poor boundaries may lead to resentment, hurt, anger, and burnout.

Learn how to:

• Set healthy boundaries

• Say No

• Become more assertive

Want more details? Contact us:

Email: roula@corechange.me
Phone: +961 3 211 275 (Whatsapp available)

To reserve your spot, click here.